About

I am Waltraud, your guide to effortless meditation

my PHilosophy

"Allow yourself small moments of stillness and experience big shifts within"

If you’ve ever thought, “I just can’t meditate,” I get it. Many people feel the same way. Until they find a method that clicks.

The truth is: it’s not that you can’t meditate. You just haven’t found your style yet. I discovered meditation over 10 years ago, completed three intensive Vipassana retreats, and became a Chopra Certified Meditation Instructor. But don’t expect Sanskrit chants or sitting cross-legged for hours. My mission is simple: to make meditation easy, practical, and accessible for everyone. In short, I’m here to make meditation simple.

Pursue your dreams with more clarity

For me, meditation isn’t just a habit. It’s the foundation of my life. It helps me make smarter decisions, stay grounded, and pursue my dreams with clarity and confidence. And here’s the thing: every time I’ve slacked off in my practice, I’ve felt the difference: more stress, less focus and that subtle feeling of being off track.
That’s why I’m passionate about sharing it with others—not as something you “have” to do, but as a tool that genuinely makes life better.

Move past the fear of "doing it wrong"

I believe there’s no one-size-fits-all approach to meditation. There are hundreds of techniques, and you get to choose what works best for you and your life. Whether you’re stressed at work, struggling to sleep, or just need a moment to breathe—there’s a practice for that.

I teach meditation in both English and German, so wherever you’re from, you’ll feel right at home.

Let me help you move past the fear of “doing it wrong.” Meditation isn’t about perfection. It’s about showing up, pausing and giving yourself space to feel more at ease. No pressure. No rules.

Find your stillness with me.

"As you start to walk on the way, the way appears."

quote by Rumi